Thursday, January 10, 2013

Slow Cooker Chicken Tacos

I am well aware that I haven't posted in FOR-EV-ERRRR. But, oh well.  I don't write this blog to gather a massive following, or to get a book deal.  I post this blog for me.  For fun.  To keep track o what I do and what I like.  Not that there is anything wrong with feeling compelled to continuously write the blog in order to get a book deal.  In fact, I think cooks across America are now benefiting from Smitten Kitchen's dedication to blogging and her new amazing cookbook! Yay!

Anywho, new recipe, why not.  This one is great, easy, and freezes well, so we can have it for lunches when I don't have time to actually pack other lunches.  And did I mention it was easy?  Check this out:

Ingredients:
5 boneless, skinless, chicken breasts
1 (10 oz) can enchilada sauce (the red kind)
1 package taco seasoning
about 40 tortillas
Cheddar cheese- optional
A few dashes hot sauce- optional


Combine enchilada sauce, taco seasoning, and hot sauce if using.  Place in crock pot.  Add chicken.  I know, it doesn't look like enough liquid, but it's fine.

Cook on high 4-6 hours or low 6-8 hours.  Now it looks too liquidy, but trust me, it's fine. Shred chicken and mix around in the sauce.

Divide chicken between tortillas, add cheese if using. Roll up tortillas and either eat now, or wrap in plastic wrap and freeze for quick meals later.  Just take out of the plastic wrap and microwave on a paper towel for a few minutes.  If you are eating it fresh, you can add other toppings like lettuce and tomatoes, but I would not put those in the ones for the freezer.

Told you it was easy!

Tuesday, September 6, 2011

Seven Layer Chicken Taco Salad

A while ago I picked up a used copy of Mexican Light Cooking, but had not yet had a chance to break it open until last night. Last night I made the book's Seven Layer Chicken Taco Salad. I think I used more chicken than recommended, but even still it was probably close to 400 calories (the recipe as published is 332 calories).

Flavor and texture wise, it was very good. Not the best ever, but still very good. Next time I will likely do even more lettuce and tomato and less beans. Oh, and more avocado if I feel like more delicious guac flavor :)

Seven-Layer Chicken Taco Salad
6 servings
  • 1lb skinless boneless chicken breasts
  • 2 cups fat free reduced sodium chicken broth
  • 3 tablespoons chopped parsley
  • (I added 2 tablespoons chopped cilantro, divided)
  • salt and pepper
  • 3 cups (I'd use more) shredded lettuce
  • 1 lb tomatoes, diced
  • 1 can black beans, rinsed and drained
  • 1 large avocado, diced
  • 1 cup finely diced onion (preferably red onion)
  • 1 cup shredded reduced fat Monterey Jack or cheddar cheese
  • 3 tablespoons cider vinegar
  • 2 tablespoons olive oil
  • (I added some lime juice)
  1. Trim visible fat from the chicken, place in medium sauce pan, add chicken broth and enough water to cover by 2 inches. Bring to simmer over medium high heat, reduce heat to medium low and cook until chicken is cooked/white throughout, about 15 minutes. Let chicken remain in the liquid until it is cool enough to handle, about 20 minutes.
  2. Remove the chicken and shred it (I cubed some because it was easier). Reserve 1/3 cup of the broth. In small bowl, combine shredded chicken with parsley, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon cilantro.
  3. In a wide (preferably clear) bowl, layer lettuce, tomatoes, black beans, chicken, avocado, onion, and cheese.
  4. In a small bowl, whisk together vingar, olive oil, 1/4 teaspoon salt,1/4 teaspoon pepper, reserved 1/3 cup chicken broth, remaining cilantro and a dash of lime juice. Drizzle dressing over salad and serve.
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Wednesday, April 13, 2011

Tortellini with Peas and Prosciutto

I LOVED this meal. It is so filling, and comforting, and delicious. It reminds me a lot of a carbonara sort of taste. Creamy deliciousness. All that for around 400 calories per serving with a veggie included. I would call this a success.
As always, the boy sort of had an issue with the peas. Gosh does that boy really not like peas...but he still ate it all and said that other than the peas he liked it. But the peas were so good! They add a different texture and a bright pop to the dish. Keep them in...even if you have a veggie-hating boy in your life. (plus, peas are heavy in fiber, vitamin c and iron; definitely worth keeping)
Tortellini with Peas and Prosciutto
adapted from food network magazine
serves 4
  • 8 oz dry, spinach and cheese tortellini
  • 1 teaspoon extra-virgin olive oil
  • 4 ounces prosciutto or pancetta, finely chopped(chops easier when really cold)
  • 3 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 1/4 cup light cream
  • 1/2 bag (~1 1/2 cups) frozen peas, thawed
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped basil
  • 1/2 cup grated parmesan cheese

Directions

Bring a large pot of salted water to a boil. Add the tortellini and cook as the label directs.

Meanwhile, heat a large skillet over medium heat. Add the olive oil and prosciutto and cook until crisp, 3 to 4 minutes. Stir in the garlic and tomato paste and cook until fragrant, about 1 minute. Ladle in about 3/4 cup of the pasta cooking water and simmer until reduced by about half, about 3 minutes. Add the peas. Add the cream and simmer until slightly thickened, 2 to 3 minutes.

Drain the tortellini and add to the skillet, tossing to coat with the sauce. Stir in the parsley and basil. Sprinkle with the parmesan cheese.

Tuesday, April 5, 2011

Skillet Rosemary Chicken


This. Was. Amazing. The chicken was so moist and juicy. And flavorful! The lemon rosemary flavor was perfect. And along with the crispy, flavorful skin, YUM.

And the potatoes were great too! They absorbed a lot of the flavor, were soft but not mushy, and some had a nice crisp side without being burned. The only change I would make next time is to specifically salt the potatoes after boiling but before putting with the chicken because they needed more salt than the rest of the dish (not a big deal, I just salted the potatoes on my plate).

Oh, and if any of you are counting along at home, including the potatoes and crispy chicken skin, this meal is only around 415 calories. We added asparagus to that, and we were set.
"Skillet" Rosemary Chicken
adapted from Food Network Magazine
Serves 4


Ingredients
  • 3/4 pound small red-skinned potatoes, halved, or quartered if large (for me this was only 4 potatoes)
  • Kosher salt
  • 2 sprigs fresh rosemary, plus 1 tablespoon leaves
  • 1 clove garlic, smashed
  • Pinch of red pepper flakes
  • Juice of 2 lemons (squeezed halves reserved)
  • 2 tablespoons extra-virgin olive oil
  • 4 skin-on, bone-in chicken breasts (6 to 8 ounces each)

Directions

Preheat the oven to 450. Cover the potatoes with cold water in a saucepan and salt the water. Bring to a boil over medium-high heat and cook until tender, about 8 minutes; drain and set aside.

Pile the rosemary leaves, garlic, 2 teaspoons salt and the red pepper flakes on a cutting board, then mince and mash into a paste using a large knife. *note- this cannot be done in a food processor- I tried* Transfer the paste to a bowl. Stir in the juice of 1 lemon and the olive oil. Add

the chicken and turn to coat.

Heat a large cast-iron skillet over medium-high heat. Add the chicken, skin-side down, cover and cook until the skin browns, about 5 minutes. Turn the chicken; add the potatoes to the skillet and drizzle with the juice of the remaining lemon.*If you do not have an oven safe skillet, Instead of turning, move to a cookie sheet covered in aluminum foil. and continue as directed.

Add the rosemary sprigs and the squeezed lemon halves to the skillet/cookie sheet; transfer to the oven and roast, uncovered, until the chicken is cooked through and the skin is crisp, 20 to 25 minutes.

Roasted Asparagus



As I have previously mentioned, the boy does not like veggies. Broccoli: yes. Green beans: maybe. Anything else green (or purple, or orange...): no. So when I told him we were having asparagus tonight, he made a face, joked about the smell it would cause, and got out of the kitchen.

When dinner was served I asked what he thought. The response? "It's edible."

I'll take it!!
I thought the flavor was great. The roasting in olive oil, salt and pepper plus topping with lemon zest and parsley is great. My one issue is that I don't think the pine nuts really added much. The boy disagreed and said he liked them, so I will leave it up to you whether to use them or not, but I think for me it won't be worth the cost in the future for so little value added.

Roasted Asparagus-adapted from Food Network Magazine
serves 4

  • 1lb asparagus
  • 1/2 TBSP olive oil
  • salt and fresh ground pepper
  • 2 TBSP pine nuts (optional)
  • 2 TBSP chapped fresh parsley
  • zest of 1/2 lemon
  1. Preheat oven to 450. Trim asparagus. Toss with oil, salt and pepper on baking sheet. Roast until just starting to brown, 10 minutes.
  2. Mix pine nuts (if using), parsley, lemon zest and salt and pepper. Sprinkle over asparagus.

Monday, April 4, 2011

Pho


The boy and I have been focusing on eating healthy recently. Somewhere between our dietetic Ray's Hell Burger and my butter and sugar filled banana bread, this ACTUALLY healthy pho was thrown in. With around 400 calories and 4 types of veggies, this pho would make your mother proud.

Oh, and it's filling and yummy too!
Pho- adapted from Self

Makes 4 servings

INGREDIENTS

  • 6 oz rice noodles
  • 1 1/2 cups snow peas, ends trimmed
  • 1 cup shredded carrots
  • 2 cups bean sprouts
  • Chinese 5 spice powder to taste (~3/4 teaspoon)
  • 6 cups reduced-sodium chicken broth
  • 1 pound boneless, skinless chicken breasts, cut into 1/4-inch strips
  • 1 red bell pepper, cored, seeded and cut into thin strips
  • 1 tablespoon fresh lime juice (~2 limes)
  • 1/2 cup chopped scallions
  • 2 tablespoons chopped fresh cilantro
  • 4 sprigs basil
  • 1 lime, cut into 4 wedges

PREPARATION

  1. Boil noodles in salted water for 3 minutes. Place snowpeas and carrots in a colander; drain noodles over them; rinse; divide among 4 bowls. Top with bean sprouts.
  2. Bring broth to boil with Chinese 5 spice powder. Reduce heat to medium; add chicken; simmer 5 minutes. Add bell pepper and lime juice. Season with salt and pepper. Ladle into bowls; top with remaining ingredients.


Saturday, March 5, 2011

Guinness, Jameson and Baileys Cake

This cake also goes by a more widely known, but also much more controvercial name. The Irish Car Bomb Cake. The name received so many comments on Smitten Kitchen, that Deb changed the name, as have I. But, whatever you call it, it is delicious!
I will warn you, this cake takes a lot of planning and time, but it is WELL worth it for a special occaision. I first made it for my birthday last year. BUT, the boy was out of town on work for my borthday, so he missed it. Shucks, guess that means I need to make it again! So, this year for his birthday I made it for him and his family.


My friends loved it. Then again, most of my friends are so wrapped up in law books they would love if someone made them a PBJ. The boy's family was the real test. Neither of his parents really drinks (for various reasons), so the novelty alone would not save the cake- it had to earn its praise.
And earn its praise it did. The boy's father raved that it was the moistest cake he had and that he loved it. His birthday was coming up, and he kept saying that he wanted a chocolate cake as moist as this one. No one said it was too alcohol-y, it just added flavor and brought out the chocolate even more. Success!
To make a 2 layer, 8 inch cake
1 cup stout (such as Guinness)
1 cup (2 sticks) unsalted butter
3/4 cup unsweetened cocoa powder (preferably Dutch-process)
2 cups all purpose flour
2 cups sugar
1 1/2 teaspoons baking soda
3/4 teaspoon salt
2 large eggs
2/3 cup sour cream

Ganache Filling
8 ounces chocolate chips (dark chocolate is best)
2/3 cup heavy cream
2 tablespoons butter, room temperature
1 to 2 teaspoons Irish whiskey (optional)

Baileys Frosting (you will likely have extra)
5 to 7 cups confections sugar
2 sticks (1cup) unsalted butter, at room temperatue
8 tablespoons Baileys (or milk, or heavy cream, or a combination thereof)

Instructions
Make the cakes: Preheat oven to 350°F. Oil and flour 2 8" round cake pans. Bring 1 cup stout and 1 cup butter to simmer in heavy large saucepan over medium heat. Add cocoa powder and whisk until mixture is smooth. Cool slightly.

Whisk flour, sugar, baking soda, and 3/4 teaspoon salt in large bowl to blend. Using electric mixer, beat eggs and sour cream in another large bowl to blend. Add stout-chocolate mixture to egg mixture and beat just to combine. Add flour mixture and beat briefly on slow speed. Using rubber spatula, fold batter until completely combined. Divide batter among pans. Bake cake until tester inserted into center comes out clean, about 25-35 minutes. Cool slightly in pans, then remove to rack to cool completely.

Make the filling: Place chocolate chips in a heatproof bowl. Heat the cream until simmering and pour it over the chocolate. Let it sit for one minute and then stir until smooth. (If this has not sufficiently melted the chocolate, you can return it to a double-boiler to gently melt what remains. 20 seconds in the microwave, watching carefully, will also work.) Add the butter and whiskey (if you’re using it) and stir until combined.

Let the ganache cool until thick but still soft enough to be piped (the fridge will speed this along but you must stir it every 10 minutes). At this point you can either spread the ganach directly onto the top of your bottom layer of cake, or, what I like to do is use a mixer to beat slightly to aerate it and make it more of a frosting consistency. If it doesn't fluff like a frosting, it is not cool enough yet and will slide off the cake. Spread on the cake as the filling between the layers.

Make the frosting: Whip the butter in the bowl of an electric mixer, or with a hand mixer, for several minutes. You want to get it very light and fluffy. Slowly add the powdered sugar, a few tablespoons at a time. When the frosting looks thick enough to spread, drizzle in the Baileys (or milk) and whip it until combined. If this has made the frosting too thin (it shouldn’t, but just in case) beat in another spoonful or two of powdered sugar.

Assemble the cakes into layers and then frost. You can also use any leftover ganache to decorate the top by piping it on with a bag.

Wednesday, September 15, 2010

Summer Vegetable Pasta

Nothing screams summer like an abundance of zucchini, squash and basil. Put them to good use in this quick and easy pasta dish.
2 Tips for this recipe:
1. SEASON IT- this one needs salt and pepper. Do NOT skimp on the seasonings. Also, use real basil in this one, not those tubes of the chopped stuff. That works for some recipes, but not this one.
2. I make leftovers to bring to lunch. If you do so as well, do not reheat this dish. Eat it chilled and do not microwave. It ruins the consistency/texture.

Summer Vegetable Pasta
  • 1 pound corkscrew pasta, such as rotini
  • 1/6 cup extra-virgin olive oil
  • 4 cloves garlic, finely chopped
  • 1/2 cup Italian-style breadcrumbs
  • 2 zucchini, thinly sliced in 1/2 moons
  • 1 yellow squash, thinly sliced in 1/2 moons
  • 4 ears corn, kernels scraped off
  • 6 ounces Swiss cheese, shredded
  • Salt and pepper
  • 1/4 cup finely chopped fresh basil


Directions:

  1. In a large pot of boiling, salted water, cook the pasta until al dente. Drain, reserving 1 cup of the pasta cooking water and the pot.

  2. Meanwhile, in a small skillet, heat 2 tablespoons olive oil over medium heat. Add half of the garlic and cook until golden, about 30 seconds. Stir in the breadcrumbs and remove from the heat.

  3. In the reserved pasta pot, heat the remaining 2 tablespoons olive oil over medium heat. Add the remaining garlic and cook until golden, about 30 seconds; add the zucchini and squash and cook, turning occasionally, until crisp-tender, about 5 minutes. Stir in the corn, cooked pasta and as much of the reserved cup pasta cooking water as you like (I usually use about 1/2 cup). Add 1 cup cheese and toss; season with salt and pepper.

  4. Stir the remaining cheese and the basil into the breadcrumb mixture and sprinkle on top of the pasta.

Beans and Pasta

I have meant to post this recipe for ages. I have made it...I don't even know how many times! It's really tasty, easy and filling, as well as pretty healthy. Nowadays the Boy and I are trying to reduce our meat intake, so this bean filled, vegetarian dish is perfect.

2 cups Bowtie pasta

1 Tbsp olive oil

2 medium carrots, diced

1 large onion, chopped

2 cloves garlic, chopped

1 tsp basil

1 tsp rosemary

1 tsp oregano

1 (28 oz) can diced tomatoes, undrained

1 (19 oz) can kidney beans, drained and rinsed

1 (19 oz) can chickpeas, drained and rinsed

Parmesan cheese to serve

Directions

1. Cook until tender but firm. Drain.

2. Heat oil over medium heat in a large deep skillet.

3. Add carrots, onion and garlic to skillet. Cook until tender.

4. Add spices and tomatoes to skillet. Bring to a boil.

5. Add beans to skillet.

6. Add cooked pasta to skillet. Simmer gently for 2 minutes. Serve in soup bowls. Sprinkle with Parmesan cheese.


Monday, May 17, 2010

Brownie Bottom Cheesecake


I have not posted a dessert in a while, have I? Tsk tsk to me!

I made this absolute delight for a game night with some law school friends back during a magical time before finals. Ahhh I vaguely remember those days...Anyway, finals are done, vacation is done and now on to work for the summer. Because it seems like my summer meals have been scheduled for me by the firm, the only non-sweets you will see on here this summer will likely be ones I have already photographed and just need to post. I do intend to bake for coworkers (once I can remember how to get around the super confusing hallways to offer them said baked goods) so you may see more desserts up here in the coming weeks.

This cheesecake was super rich, but was wonderful. I would say there were about 16 of us at the game night, and we polished it off completely, but none of us could eat any more because it really was rich and a sliver was enough. The combination of brownie and cheesecake/cream cheese is a classic (see, e.g. these beauties and this brownie with a cream cheese frosting). This cake takes that combo to a whole new level- and looks super impressive to boot. The chocolate on top can cover any cracks and the end result looks like you bought it at cheesecake factory. Gotta love that wow factor when you have to correct people "No, actually I made it." "NO WAY!!"
Brownie Bottom Cheesecake (adapted from AllRecipes)

Ingredients
  • 1 box of brownie mix for 8x8"pan (I used Ghiradelli Triple Chocolate Mix)
  • Ingredients for brownie mix
  • 1/2 cup mini chocolate chips- if brownie mix does not include chips
  • 3 (8 ounce) packages cream cheese, softened
  • 1 (14 ounce) can Sweetened Condensed Milk
  • 3 large eggs
  • 2 teaspoons vanilla extract
Directions
  1. Preheat oven to 350 degrees F. Grease bottom only of 10-inch springform pan. Prepare brownie mix as package directs for chewy brownies. If chocolate chips are not included in brownie mix, mix in the chocolate chips. Spread evenly in prepared pan. Bake 35 minutes or until set.
  2. In large mixing bowl, beat cream cheese until fluffy. Gradually beat in sweetened condensed milk. Add eggs and vanilla; mix well. Pour into prepared pan.
  3. Reduce oven temperature to 300 degrees F. Bake about 60 minutes or until set and beginning to become golden at edges. Cool. Chill thoroughly (very important! do not try to remove from pan while at all warm). Remove side of springform pan. Melt chocolate and drizzle over top (do after cake is removed from pan or else the chocolate will stick to the edges and rip your top if you are not careful). Store leftovers covered in refrigerator.

Saturday, May 15, 2010

Pioneer Woman's Spaghetti and (Turkey) Meatballs


Since I made this dinner for 2 of my good friends, I will let them give you an intro into Pioneer Woman's Spaghetti and (Turkey Version) Meatballs:

J: The meatballs were really really really moist and delicious

K: I liked it very much.

Neither minded that I made the meatballs with all turkey, and in fact, one said she preferred it to the typical, all-beef meatball

The Sauce for the meal came out WONDERFULLY. I had twice before tried to make homemade pasta sauce with either tart or bland results. This came out great (though I did tweak a little to get there).

Also of note- these freeze very well. Which is good since it makes way way WAY more than the 3 of us could eat.

Pioneer Woman's Spaghetti and Meatballs- Turkey Version
Ingredients
Meatballs:
  • 1.5 lbs ground turkey
  • 3 cloves Garlic, Minced
  • ¾ cups Bread Crumbs
  • 2 whole Eggs
  • ¾ cups Grated Parmesan
  • ¼ cups Flat-leaf Parsley, Minced- I used a little less and used some dried
  • dried basil to taste
  • ¼ teaspoons Salt
  • Freshly Ground Black Pepper
  • Splash Of Milk
  • ½ cups Olive Oil
Sauce:
  • 1 whole Yellow Onion, Diced
  • 3 cloves Garlic, Minced
  • 1 whole (28-ounce) Can Whole Tomatoes
  • 1 whole 28 Ounce Can Crushed Tomatoes
  • pinch of red pepper flakes
  • ½ cups Red Wine
  • ¼ teaspoons Salt
  • 1 teaspoon Sugar
  • Freshly Ground Black Pepper
  • dried basil, parsley and oregano to taste
  • ¼ cups Flat-leaf Parsley, Minced
  • 8 whole Fresh Basil Leaves, Chiffonade
  • 2 pounds Spaghetti, Cooked To Al Dente
Preparation Instructions

To make the meatballs, combine meat, garlic, breadcrumbs, Parmesan, eggs, salt, pepper, parsley, basil, and a splash of milk in a mixing bowl. Mix together well with hands. Roll into 25 1 1/2-inch balls and place on a cookie sheet. Place cookie sheet into the freezer for 5 to 10 minutes (or fridge for about 30 min) to firm up.

To brown the meatballs, heat olive oil in a heavy pot or large skillet over medium-high heat. Add meatballs 5 at a time, turning to brown. Remove and drain on a paper towel after each batch. Set meatballs aside.

In the same pot, add the onions and garlic and cook for a few minutes, or until translucent. Pour in whole tomatoes, crushed tomatoes, red pepper, and wine. Add salt, pepper, sugar, dried herbs and parsley. Stir to combine and cook over medium heat for 20-30 minutes.

Add meatballs to pot and stir in gently. Reduce heat to a simmer and cook for 30-40 minutes, stirring very gently a couple of times during the simmer.

Just before serving, stir in basil if using.

Serve over cooked spaghetti. Sprinkle with extra Parmesan.

Sunday, April 18, 2010

Turkey Tetrazzini

Back in late October I hosted a pre-Thanksgiving supper club dinner. Because I hosted, I made the entree, a turkey breast. A whole, bone in turkey breast. For 4 girls. To say I had leftovers is an understatement. I found this recipe on AllRecipes and tweaked it to my liking. LOVED IT.
After Christmas, my mom was asking if I had any recipes for leftover turkey, and I told her about having made this with the leftover supper club turkey. She loved the idea, so we made it, and she, too loved it.
Now I bring the recipe to you in case you ever find yourself with so much leftover turkey and no clue what to do with it. It makes a sort of turkey casserole. The sauce for it is great though, so much better than some canned "cream of" soup as a base. I would even recommend trying the sauce for tuna noodle casserole as a way to avoid the canned soup base. Much yummier (and probably a LOT less sodium too).

Each time I have made this I halved in and baked in a 9" round cake pan or an 8x8 cake pan. If you make the whole recipe, use a 9x13 pan I think. The entire recipe should make about 6-8 servings.

Turkey Tetrazzini

Ingredients
  • 1 package uncooked rotini
  • 1/2 cup butter
  • 1 tsp minced garlic
  • dried parsley, basil and oregano to taste
  • pepper to taste
  • 1/2 cup all-purpose flour
  • 3 cups chicken broth
  • 2 cups milk
  • 1 2/3 cups grated Parmesan cheese
  • 4 cups chopped cooked turkey
  • 1/2 cup bread crumbs
Directions
  1. Preheat oven to 350 degrees F . Lightly grease a medium baking dish.
  2. Bring a large pot of lightly salted water to a boil. Add rotini, and cook until al dente. Drain, and place in the prepared baking dish. Add turkey.
  3. Melt butter with garlic, pepper and parsley/oregano/basil in a medium saucepan over medium heat. Stir in flour and cook, stirring constantly for a minute or so until a thick roux forms. Mix in chicken broth and milk. Cook and stir until the mixture comes to a boil. Stir in about 1 1/3 cups Parmesan cheese, and remove from heat.
  4. Mix chicken broth mixture (to taste: I used about 1/2 of it, but other people prefer theirs saucier and should use more) with rotini and turkey. Top with remaining cheese and breadcrumbs. Bake 1 hour in the preheated oven, until surface is lightly browned.